how to protect your eyesight - aged vision

These Are 8 Ways To Protect Your Eyesight – Must Read!

Get your eyes checked at least every two years.

A comprehensive eye exam, including dilating your pupils, can determine your risk for major eye diseases such as diabetic retinopathy, which has no early warning signs or symptoms. An eye exam also can ensure that your prescription for eyeglasses or contact lenses is up to date.

Don’t smoke.

The many dangers of smoking have been well documented. When it comes to eye health, people who smoke are at greater risk of developing age-related macular degeneration, cataracts, uveitis and other eye problems.

In addition to following these guidelines, be sure to wear safety glasses when working with tools or participating in active sports to help prevent eye injuries that potentially could cause permanent vision loss.

It’s true that following these steps is no guarantee of perfect vision throughout your lifetime. But maintaining a healthy lifestyle and Supplementing with eye care Natural Supplements will certainly decrease your risk of developing a sight-stealing eye problem that otherwise might have been prevented.

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